[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ampec.cz\/bavit-se-je-fajn\/#Article","mainEntityOfPage":"https:\/\/www.ampec.cz\/bavit-se-je-fajn\/","headline":"Bavit se je fajn!","name":"Bavit se je fajn!","description":"D\u011bti i dosp\u011bl\u00ed se obecn\u011b r\u00e1di bav\u00ed, hraj\u00ed si\u2026Je to pro psychick\u00e9 i fyzick\u00e9 zdrav\u00ed velmi prosp\u011b\u0161n\u00e1 z\u00e1le\u017eitost, ale ka\u017ed\u00fd m\u00e1 jinou m\u00edru schopnosti se um\u011bt bavit. D\u016fle\u017eit\u00e9 je ji\u017e z\u00e1zem\u00ed v rodin\u011b, kde vyr\u016fst\u00e1me. Jestli je voln\u00fd \u010das d\u011bt\u00ed m\u00e9n\u011b organizov\u00e1n a kontrolov\u00e1n rodi\u010di nebo rodi\u010de utv\u00e1\u0159ej\u00ed a organizuj\u00ed aktivity, aby se d\u011bti nenudily. […]","datePublished":"2020-09-21","dateModified":"2023-06-02","author":{"@type":"Person","@id":"https:\/\/www.ampec.cz\/author\/#Person","name":"","url":"https:\/\/www.ampec.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ampec.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ampec.cz\/wp-content\/uploads\/img_a291301_w2126_t1504007562.jpg","url":"https:\/\/www.ampec.cz\/wp-content\/uploads\/img_a291301_w2126_t1504007562.jpg","height":0,"width":0},"url":"https:\/\/www.ampec.cz\/bavit-se-je-fajn\/","about":["Cestov\u00e1n\u00ed"],"wordCount":417,"articleBody":"D\u011bti i dosp\u011bl\u00ed se obecn\u011b r\u00e1di bav\u00ed, hraj\u00ed si\u2026Je to pro psychick\u00e9 i fyzick\u00e9 zdrav\u00ed velmi prosp\u011b\u0161n\u00e1 z\u00e1le\u017eitost, ale ka\u017ed\u00fd m\u00e1 jinou m\u00edru schopnosti se um\u011bt bavit. D\u016fle\u017eit\u00e9 je ji\u017e z\u00e1zem\u00ed v rodin\u011b, kde vyr\u016fst\u00e1me. Jestli je voln\u00fd \u010das d\u011bt\u00ed m\u00e9n\u011b organizov\u00e1n a kontrolov\u00e1n rodi\u010di nebo rodi\u010de utv\u00e1\u0159ej\u00ed a organizuj\u00ed aktivity, aby se d\u011bti nenudily. I v t\u00e9to oblasti plat\u00ed, \u017ee rodi\u010de jsou VZOREM-jak tr\u00e1v\u00ed voln\u00fd \u010das oni, tak to \u010dasto p\u0159ej\u00edmaj\u00ed do sv\u00e9ho \u017eivota i d\u011bti!
 
 \u010c\u00edm d\u00e1l v\u00edce se taky potvrzuje, \u017ee z\u00e1bava m\u00e1 sv\u00e9 m\u00edsto i ve \u0161kole v procesu u\u010den\u00ed! Autor nov\u00e9ho origin\u00e1ln\u00edho zp\u016fsobu u\u010den\u00ed Prof.Dr.Georgi Lozanov, tzv. \u201esugestopedie\u201c m\u00e1 vizi, \u017ee pokud se p\u0159i v\u00fduce zkombinuje pro\u017eitek, pohyb a u\u010den\u00ed- dojde k rychlej\u0161\u00edmu nau\u010den\u00ed l\u00e1tky a taky zapamatov\u00e1n\u00ed si! D\u00e1le se do tohoto procesu doporu\u010duje zapojit i hudba, hlavn\u011b barokn\u00ed, jedinec se zklidn\u00ed a v\u00edce v\u0161e vn\u00edm\u00e1! Propag\u00e1to\u0159i t\u011bchto metod tvrd\u00ed, \u017ee p\u0159i jejich aplikaci je minim\u00e1ln\u011b 3x v\u011bt\u0161\u00ed \u00fa\u010dinnost p\u0159i zapamatov\u00e1n\u00ed si textu a u\u010diva a celkov\u011b doch\u00e1z\u00ed k psychorelaxa\u010dn\u00edmu vlivu.
 A jak jsme na tom s voln\u00fdm \u010dasem, kdy se m\u016f\u017eeme v\u011bnovat aktivit\u00e1m, kter\u00e9 n\u00e1m p\u0159in\u00e1\u0161\u00ed radost?
 Podle sociologick\u00e9ho \u00fastavu AV \u010cR je prok\u00e1z\u00e1no, \u017ee-
 nejv\u00edce voln\u00e9ho \u010dasu maj\u00ed mlad\u00ed lid\u00e9 do 24let- p\u0159es 7hod.\/denn\u011b. S v\u011bkem voln\u00fd \u010das op\u011bt kles\u00e1, a\u017e zase senio\u0159i a lid\u00e9 star\u0161\u00ed 65 let maj\u00ed p\u0159es 8 hod. voln\u00e9ho \u010dasu denn\u011b. Tak\u017ee v pr\u016fm\u011bru m\u00e1 ka\u017ed\u00fd dosp\u011bl\u00fd \u010cech, v b\u011b\u017en\u00fd den, 6,5h voln\u00e9ho \u010dasu.
 
 A jak jej vyu\u017e\u00edv\u00e1me\u2026.?!
 Nejb\u011b\u017en\u011bj\u0161\u00ed a nejd\u00e9le trvaj\u00edc\u00ed aktivitou je – v pr\u016fm\u011bru 2h\/d sledov\u00e1n\u00ed televize, pak 1h odpo\u010dinek, 1h v\u011bnujeme rodin\u011b, p\u0159\u00e1tel\u016fm,1\/2h \u010dten\u00ed nebo poslech hudby, 1\/2h brouzd\u00e1n\u00ed na internetu, \u2026zbytek \u010dasu p\u0159ipad\u00e1na ostatn\u00ed aktivity a z\u00e1\u017eitky. \/ pobyt v n\u00e1kupn\u00edch centrech, nejen za \u00fa\u010delem n\u00e1kupu, sport, kon\u00ed\u010dky.
 Co V\u00e1m d\u011bl\u00e1 nejv\u011bt\u0161\u00ed radost? 
 \u010c\u00edm nejrad\u011bji vy napl\u0148ujete sv\u016fj vz\u00e1cn\u00fd voln\u00fd \u010das\u2026?!
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