[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ampec.cz\/doprejte-svemu-telu-detox\/#Article","mainEntityOfPage":"https:\/\/www.ampec.cz\/doprejte-svemu-telu-detox\/","headline":"Dop\u0159ejte sv\u00e9mu t\u011blu detox","name":"Dop\u0159ejte sv\u00e9mu t\u011blu detox","description":"Nejr\u016fzn\u011bj\u0161\u00ed o\u010distn\u00e9 a detoxika\u010dn\u00ed k\u00fary jsou st\u00e1le v\u00edce popul\u00e1rn\u011bj\u0161\u00ed. Spoustu lid\u00ed je prov\u00e1d\u00ed p\u0159edev\u0161\u00edm na ja\u0159e jako ur\u010dit\u00fd \u201crestart\u201d organismu po dlouh\u00e9m zimn\u00edm obdob\u00ed. Probl\u00e9m je, \u017ee na internetu a v nejr\u016fzn\u011bj\u0161\u00edch m\u00e9di\u00edch koluj\u00ed o t\u011bchto k\u00far\u00e1ch dezinformace a na trhu je k dost\u00e1n\u00ed spoustu takzvan\u011b z\u00e1zra\u010dn\u00fdch produkt\u016f, je\u017e maj\u00ed va\u0161e t\u011blo o\u010distit od \u0161kodliv\u00fdch […]","datePublished":"2020-07-12","dateModified":"2024-06-21","author":{"@type":"Person","@id":"https:\/\/www.ampec.cz\/author\/#Person","name":"","url":"https:\/\/www.ampec.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ampec.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ampec.cz\/wp-content\/uploads\/smoothie%20pro%20oc%CC%8Cistu.jpg","url":"https:\/\/www.ampec.cz\/wp-content\/uploads\/smoothie%20pro%20oc%CC%8Cistu.jpg","height":0,"width":0},"url":"https:\/\/www.ampec.cz\/doprejte-svemu-telu-detox\/","about":["Produkty"],"wordCount":421,"articleBody":"               Nejr\u016fzn\u011bj\u0161\u00ed o\u010distn\u00e9 a detoxika\u010dn\u00ed k\u00fary jsou st\u00e1le v\u00edce popul\u00e1rn\u011bj\u0161\u00ed. Spoustu lid\u00ed je prov\u00e1d\u00ed p\u0159edev\u0161\u00edm na ja\u0159e jako ur\u010dit\u00fd \u201crestart\u201d organismu po dlouh\u00e9m zimn\u00edm obdob\u00ed. Probl\u00e9m je, \u017ee na internetu a v nejr\u016fzn\u011bj\u0161\u00edch m\u00e9di\u00edch koluj\u00ed o t\u011bchto k\u00far\u00e1ch dezinformace a na trhu je k dost\u00e1n\u00ed spoustu takzvan\u011b z\u00e1zra\u010dn\u00fdch produkt\u016f, je\u017e maj\u00ed va\u0161e t\u011blo o\u010distit od \u0161kodliv\u00fdch l\u00e1tek. Tyto v\u00fdrobky se velice \u010dasto vyzna\u010duj\u00ed velmi vysokou cenou. K detoxikaci t\u011bla v\u0161ak nepot\u0159ebujete \u017e\u00e1dn\u00e9 dran\u00e9 pr\u00e1\u0161ky nebo \u010daje, jednodu\u0161e si vysta\u010d\u00ed s bylinkami, kter\u00e9 jsou cenov\u011b velmi dostupn\u00e9. Jak tedy na o\u010distu t\u011bla?Odleh\u010dete sv\u00e9mu j\u00eddeln\u00ed\u010dkuP\u0159edev\u0161\u00edm je nutn\u00e9 zam\u011b\u0159it se na va\u0161i stravu. Jestli\u017ee se stravujete v rychl\u00fdch ob\u010derstven\u00edch, konzumujete velk\u00e9 mno\u017estv\u00ed cukru nebo alkoholu, pak je t\u0159eba v\u00e1\u0161 \u017eivotn\u00ed styl zm\u011bnit. Va\u0161emu j\u00eddeln\u00ed\u010dku by m\u011bla dominovat p\u0159edev\u0161\u00edm \u010derstv\u00e1 zelenina a ovoce. Nem\u00e9n\u011b d\u016fle\u017eit\u00fd je pitn\u00fd re\u017eim, proto se ujist\u011bte za den vypijete dostate\u010dn\u00e9 mno\u017estv\u00ed vody nebo \u010daj\u016f. Jestli\u017ee v\u00e1m klasick\u00e1 \u010dist\u00e1 voda nechutn\u00e1, pak do n\u00ed p\u0159idejte p\u00e1r kapek citr\u00f3nov\u00e9 nebo pomeran\u010dov\u00e9 \u0161\u0165\u00e1vy.Jak\u00e9 zvolit dopl\u0148ky stravy?Jak je ji\u017e v\u00fd\u0161e zm\u00edn\u011bno, bylinky mohou b\u00fdt velmi \u00fa\u010dinn\u00fdm pomocn\u00edkem p\u0159i celkov\u00e9m o\u010dist\u011b organismu. Skv\u011blou bylinkou je nap\u0159\u00edklad kop\u0159iva dvoudom\u00e1, ze kter\u00fd si jednodu\u0161e uva\u0159te \u010das, kter\u00fd po dobu jedno dne pop\u00edjejte. D\u00e1le pro v\u00e1s bude dobrou volbou rostlina jm\u00e9nem k\u0159emelina. Pokud budete vyhled\u00e1vat k\u0159emelina \u00fa\u010dinky Energie \u017eivota, nalezte nep\u0159ebern\u00e9 mno\u017estv\u00ed pozitivn\u00ed \u00fa\u010dink\u016f t\u00e9to rostliny na lidsk\u00fd organismus, mezi kter\u00e9 n\u00e1le\u017e\u00ed nap\u0159\u00edklad urychlen\u00ed l\u00e1tkov\u00e9 v\u00fdm\u011bny v t\u011ble, zrychlen\u00ed metabolismu \u010di zlep\u0161en\u00ed regenerace t\u011bla.Sportovn\u00ed aktivity p\u0159i detoxikaci?V t\u00e9to oblasti je t\u0159eba b\u00fdt pon\u011bkud ostra\u017eit\u00fd, jeliko\u017e o\u010dista t\u011bla m\u016f\u017ee b\u00fdt ob\u010das pro organismus docela n\u00e1ro\u010dn\u00e1. Z tohoto d\u016fvodu lid\u00e9 ob\u010das poci\u0165uj\u00ed zv\u00fd\u0161enou \u00fanavu. Proto je vhodn\u00e9 zam\u011b\u0159it se sp\u00ed\u0161e na m\u00e9n\u011b n\u00e1ro\u010dn\u00e9 aktivity jako je nap\u0159\u00edklad ch\u016fze \u010di j\u00f3ga.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dop\u0159ejte sv\u00e9mu t\u011blu detox","item":"https:\/\/www.ampec.cz\/doprejte-svemu-telu-detox\/#breadcrumbitem"}]}]